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even if i cant do proper yoga ı love to look at yoga pictures and try them *0*

Surya Namaskata (Sun Salutation)

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Ardha Ustrasana (Half Camel Pose)

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#summer  #peace  #relaxation  #zen  #yoga  

Yoga

Ustrasana (Camel Pose)

Yoga y Pilates

Vrksasana (Tree Pose) is balance posture. Poor balance often is the resullt of a restless mind. This posture will help focus the mind, improve concentration, balance and coordination. It also builds strength in thighs and lower back and opens the hip.

Yoga y Pilates