(via emilyanneblogs)
even if i cant do proper yoga ı love to look at yoga pictures and try them *0*
Surya Namaskata (Sun Salutation)
Ardha Ustrasana (Half Camel Pose)
(via lauren--alexandra)
Ustrasana (Camel Pose)
Vrksasana (Tree Pose) is balance posture. Poor balance often is the resullt of a restless mind. This posture will help focus the mind, improve concentration, balance and coordination. It also builds strength in thighs and lower back and opens the hip.
Offering classes in Hatha Yoga and Pilates as a source of inspiration for the spirit, soul and body. 
